One Day at a Time

1 min read

8/21/19

• One day at a time

• That’s all you need to focus on

• Being your best every day

• Moving in the direction you want every day

• Getting a little better each day, or loosening up a little bit each day

• Just take it a day at a time

• What happened yesterday, or last year, or when you were a kid is done. It happened and now is a new day

• A new you and a new opportunity to try a new way of being

• When you get good at that, start taking everything one moment at a time

• Just because you made a bad decision a few seconds ago, doesn’t mean you can’t make a better decision moving forward

• In fact, you may even be more equipped to make a better decision because you felt the negative effect of your past decision and have decided you don’t want that outcome anymore so you’ll make a better decision

• Or you made a good decision that made you feel good and now you will make that decision more often

• It’s about learning, being awareand taking it one day at a time