Finding Happiness

1 min read

8/30/19

• Happiness: the state of being happy

• Your state depends on your mind

• Are you thinking about something that is making you happy or are you thinking about something that makes you sad?

• What are you looking at?

• Are you looking at what's wrong or are you looking on the bright side?

• Instead of sulking about what's wrong with what has happened, is happening right now, and will happen in the future, we think about what good has happened, is happening right now, and will happen in the future?

• Look for happiness

• A healthy body, a best friend, a breath of fresh air, an opportunity to do better in the future

• Be on a mission to find happiness by looking for what to be happy about

• Current status: finding happiness