Fear

1 min read

8/16/19

• An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

• So many of our actions are based on fear.

• But what are we afraid of? Will the outcomes of our actions really end in pain or threat?

• If we weren't afraid, we would do something else? Maybe we would even do something we really wanted.

• Sure, some of our decisions and actions are based on our needs or wants, but personally, if I really think about it, a lot of my actions are fear-based.

• Afraid of what someone may think, afraid of how it may make someone feel, afraid of what may happen in the future.

• What if more of our actions were based on love? On what we truly want and feels right? Not just what we are afraid of.

• Notice fear. Notice when our actions are driven from the feeling of fear and work to instead act from a place of love.

• Take timeto contemplate and do what you love.

• You may just love your life more.