The roots of a man’s virtue are inaccessible to us. No appearances whatever are infallible proofs of Grace. Our practice is the only sure evidence, even to ourselves, that we are genuinely Christians.

"Like imperfect sleep which, instead of giving more strength to the head, doth but leave it the more exhausted, the result of mere operations of the imagination is but to weaken the soul. Instead of nourishment and energy she reaps only lassitude and disgust: whereas a genuine heavenly vision yields to her a harvest of ineffable spiritual riches, and an admirable renewal of bodily strength.” - Saint Teresa

Religion is the feelings, acts, and experiences of individual men in their solitude, so far as they apprehend themselves to stand in relation to whatever they may consider the divine.

If a man is at heart just, then in so far is he God; the safety of God, the immortality of God, the majesty of God, do enter into that man with justice. If a man dissemble, deceive, he deceives himself, and goes out of acquaintance with his own being.

The universe has a divine soul of order, which soul is moral, being also the soul within the soul of man.

One may say religion consists of the belief that there is an unseen order, and that our supreme good lies in harmoniously adjusting ourselves thereto. This belief and this adjustment are the religious attitude in the soul.

All our attitudes, moral, practical, or emotional, as well as religious, are due to the “objects” of our consciousness, the things which we believe to exist, whether really or ideally, along with ourselves. Such objects may be present to our senses, or they may be present only to our thought. In either cases they elicit from us a reaction; and the reaction due to things of thought is notoriously in many cases as strong as that due to sensible presences.

The memory of an insult may make us angrier than the insult did when we received it.

We are frequently more ashamed of our blunders afterwards than we were at the moment of making them.

How to gain, how to keep, how to recover happiness, is in fact for most men at all times the secret motive of all they do, and of all they are willing to endure.

“If you buy love God, you may do as you incline.” - Saint Augustine

To live with all my might seemed to me easy; to learn where there was so much to learn seemed pleasant and almost of course; to lend a hand, if one had a chance, natural; and if one did this, why, he enjoyed life because he could not help it, and without proving to himself that he ought to enjoy it.... A child who is early taught that he is God's child, that he may live and move and have his being in God, and that he has, therefore, infinite strength at hand for the conquering of any difficulty, will take life more easily, and probably will make more of it, than one who is told that he is born the child of wrath and wholly incapable of good.

"I could turn and live with animals, they are so placid and self-contained, I stand and look at them long and long;

They do not sweat and whine about their condition. They do not lie awake in the dark and weep for their sins. Not one is dissatisfied, not one is demented with the mania of owning things, Not one kneels to another, nor to his kind that lived thousands of years ago, Not one is respectable or unhappy over the whole earth."

What immediately appears as evil must be good in the making or something equally ingenious.

“What is called good is perfect and what is called bad is just as perfect.” - Walt Whitman

When happiness is actually in possession, the thought of evil can no more acquire the feeling of reality than the thought of good can gain reality when melancholy rules. To the man actively happy, from whatever cause, evil simply cannot then and there be believed in.

Since you make them evil or good by your own thoughts about them, it is the ruling of your thoughts which proves to be your principal concern.

The attitude of unhappiness is not only painful, it is mean and ugly. What can be more base and unworthy than the pining, puling, mumping mood, no matter by what outward ills it may have been engendered? What is more injurious to others? What less helpful as a way out of the difficulty? It but fastens and perpetuates the trouble which occasioned it, and increases the total evil of the situation. At all costs, then, we ought to reduce the sway of that mood; we ought to scout it in ourselves and others, and never show it tolerance. But it is impossible to carry on this discipline in the subjective sphere without zealously emphasizing the brighter and minimizing the darker aspects of the objective sphere of things at the same time. And thus our resolution not to indulge in misery, beginning at a comparatively small point within ourselves, may not stop until it has brought the entire frame of reality under a systematic conception optimistic enough to be congenial with its needs.

"Fear," to quote a writer of the school, "has had its uses in the evolutionary process, and seems to constitute the whole of forethought in most animals; but that it should remain any part of the mental equipment of human civilized life is an absurdity. I find that the fear element of forethought is not stimulating to those more civilized persons to whom duty and attraction are the natural motives, but is weakening and deterrent. As soon as it becomes unnecessary, fear becomes a positive deterrent, and should be entirely removed, as dead flesh is removed from living tissue. To assist in the analysis of fear and in the denunciation of its expressions, I have coined the word fearthought to stand for the unprofitable element of forethought, and have defined the word worry as fearthought in contradistinction to forethought. I have also defined fearthought as the self-imposed or self-permitted suggestion of inferiority, in order to place it where it really belongs, in the category of harmful, unnecessary, and therefore not respectable things."

"Consider for a moment the habits of life into which we are born. There are certain social conventions or customs and alleged requirements, there is a theological bias, a general view of the world. There are conservative ideas in regard to our early training, our education, marriage, and occupation in life. Following close upon this, there is a long series of anticipations, namely, that we shall suffer certain children's diseases, diseases of middle life, and of old age; the thought that we shall grow old, lose our faculties, and again become childlike; while crowning all is the fear of death. Then there is a long line of particular fears and trouble-bearing expectations, such, for example, as ideas associated with certain articles of food, the dread of the east wind, the terrors of hot weather, the aches and pains associated with cold weather, the fear of catching cold if one sits in a draught, the coming of hay-fever upon the 14th of August in the middle of the day, and so on through a long list of fears, dreads, worriments, expectations, pessimisms, morbidities, and the whole ghostly train of fateful shapes which our fellow-men, and especially physicians, are ready to help us conjure up, an array worthy to rank with Bradley's unearthly ballet of bloodless categories. Yet this is not all. This vast array is swelled by innumerable volunteers from daily life—the fear of accident, the possibility of calamity, the loss of property, the chance of robbery, of fire, or the outbreak of war. And it is not deemed sufficient to fear for ourselves. When a friend is taken ill, we must forthwith fear the worst and apprehend death. If one meets with sorrow ... sympathy means to enter into and increase the suffering."

"Man," to quote another writer, "often has fear stamped upon him before his entrance into the outer world; he is reared in fear; all his life is passed in bondage to fear of disease and death, and thus his whole mentality becomes cramped, limited, and depressed, and his body follows its shrunken pattern and specification ... Think of the millions of sensitive and responsive souls among our ancestors who have been under the dominion of such a perpetual nightmare! Is it not surprising that health exists at all? Nothing but the boundless divine love, exuberance, and vitality, constantly poured in, unconsciously to us, could in some degree neutralize such an ocean of morbidity."

"The first underlying cause of all sickness, weakness, or depression is the human sense of separateness from that Divine Energy which we call God. The soul which can feel and affirm in serene but jubilant confidence, as did the Nazarene: 'I and my Father are one,' has no further need of healer, or of healing."

Greater is he that is with us than all that can strive against us.

"When I say that we commonly make the object of our life that which we should not work for primarily, I mean many things which the world considers praiseworthy and excellent, such as success in business, fame as author or artist, physician or lawyer, or renown in philanthropic undertakings. Such things should be results, not objects. I would also include pleasures of many kinds which seem harmless and good at the time, and are pursued because many accept them—I mean conventionalities, sociabilities, and fashions in their various development, these being mostly approved by the masses, although they may be unreal, superfluities."

There is nothing but Mind; we are expressions of the One Mind; body is only a mortal belief; as a man Thinketh so is he.

Pessimism leads to weakness. Optimism leads to power.

Thoughts are things.

Mind-cure

If your thoughts are of health, youth, vigor, and success, before you know it these things will also be your outward portion.

Fear and all the contracted and egoistic modes of thought, are inlets to destruction.

In mind-cure circles the fundamental article of faith is that disease should never be accepted. It is wholly of the pit. God wants us to be absolutely healthy, and we should not tolerate ourselves on any lower terms.

"The value, the potency of ideals is the great practical truth on which the New Thought most strongly insists-the development namely from within outward, from small to great. 57 Consequently one's thought should be centred on the ideal outcome, even though this trust be literally like a step in the dark. 58 To attain the ability thus effectively to direct the mind, the New Thought advises the practice of concentration, or in other words, the attainment of self-control. One is to learn to marshal the tendencies of the mind, so that they may be held together as a unit by the chosen ideal. To this end, one should set apart times for silent meditation, by one's self, preferably in a room where the surroundings are favorable to spiritual thought. In New Thought terms, this is called 'entering the silence."

"The time will come when in the busy office or on the noisy street you can enter into the silence by simply drawing the mantle of your own thoughts about you and realizing that there and everywhere the Spirit of Infinite Life, Love, Wisdom, Peace, Power, and Plenty is guiding, keeping, protecting, leading you. This is the spirit of continual prayer.

"High, healthful, pure thinking can be encouraged, promoted, and strengthened. Its current can be turned upon grand ideals until it forms a habit and wears a channel. By means of such discipline the mental horizon can be flooded with the sunshine of beauty, wholeness, and harmony. To inaugurate pure and lofty thinking may at first seem difficult, even almost mechanical, but perseverance will at length render it easy, then pleasant, and finally delightful. "The soul's real world is that which it has built of its thoughts, imaginations. If we WILL, we can turn our backs upon the lower and sensuous plane, and lift ourselves into the realm of the spiritual and Real, and there gain a residence. The assumption of states of expectancy and receptivity will attract spiritual sunshine, and it will flow in as naturally as air inclines to a vacuum.... Whenever the though; is not occupied with one's daily duty or profession, it should he sent aloft into the spiritual atmosphere. There are quiet leisure moments by day, and wakeful hours at night, when this wholesome and delightful exercise may be engaged in to great advantage. If one who has never made any systematic effort to lift and control the thought-forces will, for a single month, earnestly pursue the course here suggested, he will be surprised and delighted at the result, and nothing will induce him to go back to careless, aimless, and superficial thinking. At such favorable seasons the outside world, with all its current of daily events, is barred out, and one goes into the silent sanctuary of the inner temple of soul to commune and aspire. The spiritual hearing becomes delicately sensitive, so that the 'still, small voice' is audible, the tumultuous waves of external sense are hushed, and there is a great calm. The ego gradually becomes conscious that it is face to face with the Divine Presence; that mighty, healing, loving, Fatherly life which is nearer to us than we are to ourselves. There is soul contact with the Parent— Soul, and an influx of life, love, virtue, health, and happiness from the Inexhaustible Fountain.”

Science gives to all of us telegraphy, electric lighting, and diagnosis, and succeeds in preventing and curing a certain amount of disease. Religion in the shape of mind-cure gives to some of us serenity, moral poise, and happiness, and prevents certain forms of disease as well as science does, or even better in a certain class of persons. Evidently, then, the science and the religion are both of them genuine keys for unlocking the world's treasure-house to him who can use either of them practically.

Evil is a disease; and worry over disease is itself an additional form of disease, which only adds to the original complaint. Even repentance and remorse, affections which come in the character of ministers of good, may be but sickly and relaxing impulses. The best repentance is to up and act for righteousness, and forget that you ever had relations with sin.

But take the happiest man, the one most envied by the world, and in nine cases out of ten his inmost consciousness is one of failure. Either his ideals in the line of his achievements are pitched far higher than the achievements themselves, or else he has secret ideals of which the world knows nothing, and in regard to which he inwardly knows himself to be found wanting.

"I will say nothing," writes Goethe in 1824, "against the course of my existence. But at bottom it has been nothing but pain and burden, and I can affirm that during the whole of my 75 years, I have not had four weeks of genuine well-being. It is but the perpetual rolling of a rock that must be raised up again forever."

All natural goods perish. Riches take wings; fame is a breath; love is a cheat; youth and health and pleasure vanish. Can things whose end is always dust and disappointment be the real goods which our souls require? Back of everything is the great spectre of universal death, blackness

Old age has the last word: the purely naturalistic look look at life, however enthusiastically it may begin, is sure to end in sadness.

The Epicurean said: "Seek not to be happy, but rather to escape unhappiness; strong happiness is always linked with pain; therefore hug the safe shore, and do not tempt the deeper raptures. Avoid disappointment by expecting little, and by aiming low; and above all do not fret." The Stoic said: "The only genuine good that life can yield a man is the free possession of his own soul; all other goods are lies." Each of these philosophies is in its degree a philosophy of despair in nature's boons.

This is no fable, but the literal incontestable truth which every one may understand. What will be the outcome of what I do today? Of what I shall do tomorrow? What will be the outcome of all my life? Why should I live? Why should I do anything? Is there in life any purpose which the inevitable death which awaits me does not undo and destroy?

"I was now very moral in my life, but found no rest of conscience. I now began to be esteemed in young company, who knew nothing of my mind all this while, and their esteem began to be a snare to my soul, for I soon began to be fond of carnal mirth, though I still flattered myself that if I did not get drunk, nor curse, nor swear, there would be no sin in frolicking and carnal mirth, and I thought God would indulge young people with some (what I called simple or civil recreation. I still kept a round of duties, and would not suffer myself to run into any open vices, and so got along very well in time of health and prosperity, but when I was distressed or threatened by sickness, death, or heavy storms of thunder, my religion would not do, and I found there was something wanting, and would begin to repent my going so much to frolics, but when the distress was over, the devil and my own wicked heart, with the solicitations of my associates, and my fondness for young company, were such strong allurements, 1 would again give way, and thus 1 got to be very wild and rude, at the same time kept up my rounds of secret prayer and reading; but God, not willing I should destroy myself, still followed me with his calls, and moved with such power upon my conscience, that I could not satisfy myself with my diversions, and in the midst of my mirth sometimes would have such a sense of my lost and undone condition, that I would wish myself from the company, and after it was over, when I went home, would make many promises that I would attend no more on these frolics, and would beg forgiveness for hours and hours; but when I came to have the temptation again, 1 would give way: no sooner would I hear the music and drink a glass of wine, but I would find my mind elevated and soon proceed to any sort of merriment or diversion, that I thought was not debauched or openly vicious; but when I returned from my carnal mirth I felt as guilty as ever, and could sometimes not close my eyes for some hours after I had gone to my bed. I was one of the most unhappy creatures on earth.

Wrong living, impotent aspirations; "What I would, that do I not; but what I hate, that do I," as Saint Paul says; self-loathing, self-despair; an unintelligible and intolerable burden to which one is mysteriously the heir.

Some persons are born with an inner constitution which is harmonious and well balanced from the outset. Their impulses are consistent with one another, their will follows without trouble the guidance of their intellect, their passions are not excessive, and their lives are little haunted by regrets. Others are oppositely constituted; and are so in degrees which may vary from something so slight as to result in a merely odd or whimsical inconsistency, to a discordancy of which the consequences may be inconvenient in the extreme.

"You must first get rid of anger and worry! 'But,' said I, 'is that possible?' 'Yes,' replied he; 'it is possible to the Japanese, and ought to be possible to us!"

As far as I am individually concerned, I am not bothering myself at present as to what the results of this emancipated condition may be. I have no doubt that the perfect health aimed at by Christian Science may be one of the possibilities, for I note a marked improvement in the way my stomach does its duty in assimilating the food I give it to handle, and I am sure it works better to the sound of a song than under the friction of a frown. Neither am I wasting any of this precious time formulating an idea of a future existence or a future Heaven. The Heaven that I have within myself is as attractive as any that has been promised or that I can imagine; and I am willing to let the growth lead where it will, as long as the anger and their brood have no part in misguiding it.

Faith is the sense of life, that sense by virtue of which man does not destroy himself, but continues to live on. It is the force whereby we live. If Man did not believe that he must live for something, he would not live at all.

Little by little, Tolstoy came to the settled conviction-he says it took him two years to arrive there-that his trouble had not been with life in general, not with the common life of common men, but with the life of the upper, intellectual, artistic classes, the life which he had personally always led, the cerebral life, the life of conventionality, artificiality, and personal ambition. He had been living wrongly and must change. To work for animal needs, to abjure lies and vanities, to relieve common wants, to be simple, to believe in God, therein lay happiness again.

"And again there arose in me, with this thought, glad aspirations towards life. Everything in me awoke and received a meaning.... Why do I look farther? a voice within me asked. He is there: he, without whom one cannot live. To acknowledge God and to live are one and the same thing. God is what life is. Well, then! live, seek God, and there will be no life without him....

It was my ancient juvenile force of faith, the belief that the sole purpose of my life was to be BETTER. I gave up the life of the conventional world, recognizing it to be no life, but a parody on life, which its superfluities simply keep us from comprehending,"-and Tolstoy thereupon embraced the life of the peasants, and has felt right and happy, or at least relatively so, ever since.

To be converted, to be regenerated, to receive grace, to experience religion, to gain an assurance, are so many phrases which denote the process, gradual or sudden, by which a self hitherto divided, and consciously wrong inferior and unhappy, becomes unified and consciously right superior and happy, in consequence of its firmer hold upon religious realities. This at least is what conversion signifies in general terms, whether or not we believe that a direct divine operation is needed to bring such a moral change about.

The personal will must be given up. In many cases relief persistently refuses to come until the person ceases to resist, or to make an effort in the direction he desires to go.

'What!' I said, 'such a degraded sinner as I am, on my knees confessing my sins to the great and holy God; and ashamed to have any human being, and a sinner like myself, find me on my knees endeavoring to make my peace with my offended God!'

What then must the person do? "He must relax," says Dr. Starbuck-that is, he must fall back on the larger Power that makes for righteousness, which has been welling up in his own being, and let it finish in its own way the work it has begun.... The act of yielding, in this point of view, is giving one's self over to the new life, making it the centre of a new personality, and living. from within, the truth of it which had before been viewed objectively.

Nothing annihilate an inhibition as irresistibly as anger does it.

"The radical remedy lies in the mortification of the four great natural passions, joy, hope, fear, and grief. You must seek to deprive these of every satisfaction and leave them as it were in darkness and the void. Let your soul therefore turn always: "Not to what is most easy, but to what is hardest; "Not to what tastes best, but to what is most distasteful; "Not to what most pleases, but to what disgusts; "Not to matter of consolation, but to matter for desolation rather; "Not to rest, but to labor; "Not to desire the more, but the less; "Not to aspire to what is highest and most precious, but to what is lowest and most contemptible; "Not to will anything, but to will nothing; "Not to seek the best in everything, but to seek the worst, so that you may enter for the love of Christ into a complete destitution, a perfect poverty of spirit, and an absolute renunciation of everything in this world. "Embrace these practices with all the energy of your soul and you will find in a short time great delights and unspeakable consolations. "Despise yourself, and wish that others should despise you; "Speak to your own disadvantage, and desire others to do the same; "Conceive a low opinion of yourself, and find it good when others hold the same; "To enjoy the taste of all things, have no taste for anything. "To know all things, learn to know nothing. "To possess all things, resolve to possess nothing. "To be all things, be willing to be nothing. "To get to where you have no taste for anything, go through whatever experiences you have no taste for. "To learn to know nothing, go whither you are ignorant. "To reach what you possess not, go whithersoever you own nothing. "To be what you are not, experience what you are not."

Experience shows that there are times in everyone’s life when one can be better counseled by others than by one's self. Inability to decide is one of the commonest symptoms of fatigued nerves; friends who see our troubles more broadly, often see them more wisely than we do; so it is frequently an act of excellent virtue to consult and obey a doctor, a partner, or a wife. But, leaving these lower prudential regions, we find, in the nature of some of the spiritual excitements which we have been studying, good reasons for for idealizing obedience. Obedience may spring from the general religious phenomenon of inner softening and self-surrender and throwing one's self on higher powers. So saving are these attitudes felt to be that in themselves, apart from utility, they become ideally consecrated; and in obeying a man whose fallibility we see through thoroughly, we, nevertheless, may feel much as we do when we resign our will to that of infinite wisdom. Add self-despair and the passion of self-crucifixion to this, and obedience becomes an ascetic sacrifice, agreeable quite irrespective of whatever prudential uses it might have.

The claims which THINGS make are corrupters of manhood, mortgages on the soul, and a drag anchor on our progress towards the empyrean.

"Not by accumulating riches, but by giving away that which you have, "Shall you become beautiful; "You must undo the wrappings, not case yourself in fresh ones; "Not by multiplying clothes shall you make your body sound and healthy, but rather by discarding them... "For a soldier who is going on a campaign does not seek what fresh furniture he can carry on his back, but rather what he can leave behind; "Knowing well that every additional thing which he cannot freely use and handle is an impediment."

In short, lives based on having are less free than lives based either on doing or on being, and in the interest of action people subject to spiritual excitement throw away possessions as so many clogs. Only those who have no private interests can follow an ideal straight away. Sloth and cowardice creep in with every dollar or guinea we have to guard.

A man possesses of learning only so much as comes out of him in action, and a monk is a good preacher only so far as his deeds proclaim him such, for every tree is known by its fruits.

Every one knows cases of this incomplete and ineffective desire for reformdrunkards whom, with all their self-reproaches and resolves, one perceives to be quite unwilling seriously to contemplate NEVER being drunk again! Really to give up anything on which we have relied, to give it up definitely, "for good and all" and forever, signifies one of those radical alterations of character which came under our notice in the lectures on conversion. In it the inner man rolls over into an entirely different position of equilibrium, lives in a new centre of energy from this time on, and the turning-point and hinge of all such operations seems usually to involve the sincere acceptance of certain nakednesses and destitutions.

Forsake all earthly things. Separate thyself from the love of the creatures. Deny thyself.

Naked came I into the world

We can gain more and more out of it by moving always in the right direction.

A mind extremely sensitive to inner discords will drop one external relation after another, as interfering with the absorption of consciousness spiritual things.

Amusements must go first, then conventional "society," then business, then family duties, until at last seclusion, with a subdivision of the day into hours for stated religious acts, is the only thing that can be borne. The lives of saints are a history of successive renunciations of complication, one form of contact with the outer life being dropped after another, to save the purity of inner tone.

"The sick are the greatest danger for the well. The weaker, not the stronger, are the strong's undoing. It is not FEAR of our fellow-man, which we should wish to see diminished; for fear rouses those who are strong to become terrible in turn themselves, and preserves the hardearned and successful type of humanity. What is to be dreaded by us more than any other doom is not fear, but rather the great disgust, not fear, but rather the great pity-disgust and pity for our human fellows.... The MORBID are our greatest peril—not the bad' men, not the predatory beings. Those born wrong, the miscarried, the broken- they it is, the WEAKEST who are undermining the vitality of the race, poisoning our trust in life, and putting humanity in question. Every look of them is a sigh-Would I were something other! I am sick and tired of what I am.' In this swamp-soil of self-contempt, every poisonous weed flourishes, and all so small, so secret, so dishonest, and so sweetly rotten. Here swarm the worms of sensitiveness and resentment, here the air smells odious with secrecy, with what is not to be acknowledged; here is woven endlessly the net of the meanest of conspiracies, the conspiracy of those who suffer against those who succeed and are victorious; here the very aspect of the victorious is hated-as if health, success, strength, pride, and the sense of power were in themselves things vicious, for which one ought eventually to make bitter expiation. Oh, how these people would themselves like to inflict the expiation, how they thirst to be the hangmen! And all the while their duplicity never confesses their hatred to be hatred."

The first thing to be aimed at in prison is the minds detatchmemt from outer sensations.

Prayer is religion.

Sooner or later prayers are always answered if one have trust enough.

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